Time for a Change

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So lately in my community of people we’ve all had this theme in our lives where we feel lost, but we know where we are going. We arent exactly sure how to get there or if we should keep straight or turn left or right, but we know whatever we choose we’ll be ok. We’ll get to where we need to be.

I’ve been staying that course almost all year.  I’ve been purging. I feel almost like I’m shedding skin. I don’t know if it’s because ya girl is knocking on 30s door or what, but I’ve been in the spirit of “this shit has gotta go” and so it’s been going. However, lately I had been feeling cramped and cluttered even though I had purged everything I thought I possibly could. I just wasn’t happy. Now, as a Libra it’s in our nature to be indecisive, but I literally couldn’t make a damn decision. I was supposed to be finalizing birthday plans that I just couldn’t decide on. I’ve been going back and forth on things that should’ve be a piece of cake to decide on.  I didn’t realize anything was wrong until I was on my way to do something I had absolutely no business doing. As I was driving I just thought “why do I keep allowing this? Why am I acting like a passenger when I’m clearly in the driver’s seat???” -Now I will say what I was on my way to do influence this sudden revelation.- It was my “ah ha” moment. It was the push of anger I needed.

meditate-01-giphy_0I swiftly turned around and went home. While sitting in my driveway –where I do some of my best thinking– I decided to delete social media. Usually when I take a break, I just put the apps in a folder and put them on a page by themselves, but during my break I may cheat and look. This time I straight deleted the apps. No cheating. I honestly was tired of reading y’all opinions and thoughts. It’s some of the best peace I’ve had in a while. I honestly thought I would miss it, but nope. Not at all.

Around the 5/6 day of my break I decided to clean my dream/goal journal out and rewrite my notes so they were more organized and I discovered I’ve been writing the same goals/dreams for years. Every year, same.fucking. goal. I went ahead with what I was doing, but this bothered me. That night while surfing YouTube I ran across what I like to call “adulting” videos; Financial and minimalist videos. Your typical ‘things I don’t buy’ or ‘10 ways you’re wasting your money’. All of these videos resonated with me because again I’ve been purging and feeling cluttered. The more I looked around the more I just saw…. stuff. Just a lot of stuff that I really don’t need/don’t use. I hold on to stuff people get me just cause I don’t want to feel bad for letting it go –when in fact they probably don’t remember gifting me it anyway– so the more I watched the more I became invested.

The next day I woke up in what my mom called a “Katie rage”. My grandmother, Katie, will get in these moods where everything has to change and change right then because she’s tired of saying it and she fusses and complains until it’s done. Whether it’s cleaning the house or redecorating it’s getting done TADAY! -yes that’s right, ta-day– Now I must add that I was sick with an upper respiratory infection so I had been off work during this social media break and I had a lot of time to sit with my thoughts. So that day I woke up with a clarity I haven’t had…. possibly ever? My mom and I purged, cleaned, and redecorated which I’m soooooooo happy with. I work from home so I have wanted my space to be nice, ascetically pleasing. I’ve been focusing on just my bedroom for a while, but it was a lot of stuff in my house that had been in my house since I moved out of my mother’s house which was… 7/8 years ago? I was just tired of looking at it. I literally threw what seemed like half the apartment away. Sa la vie! -la vie!-

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I will say my thoughts have been clear and focused, but I can’t seem to shut them off. I feel like I’m on a drug at times, but the results have been good so I’m kind of ok with it –lol-I won’t say I’m a minimalist. I dig the concept. I take some of their lifestyle and apply it to my own because we as Americans do over consume. Families in need probably wouldn’t be if some of us just learned that less is more. We don’t need a lot to survive. While I LOVE my closet –and awesome fashion sense wink wink lol- I don’t need all the clothes in my closet and could probably dress a whole 2/3 people and still be able to dress myself with my entire wardrobe. We really do live in excess. However I can’t let my closet go- even if I can’t wear half of it lol-, but I can control what I buy. Going for the structured quality items vs the fast fashion or getting Pyrex containers that are multipurpose vs. buying Tupperware. -environmentally better too

Maybe it was time for a lifestyle change, No no it was definitely time for a more adult lifestyle change. As I go into my 30s its time to let a lot of my old habits go. Those same habits can no longer serve me where I’m trying to go.

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What are some things you could let go?

Lets talk about it!

XOXO

And remember

Don’t be bitter

Be better!

 

 

Love Drought

This was not the blog I planned on writing and I was so disappointed and upset to the point where I was going to skip it and write when I felt like I could talk about the blog I originally planned.

I so much wanted this blog to be about love, and not self love which I’ve been harping on and still believe that is a huge part of love in any capacity, but I wanted to talk about intimate love, the kind that gives you butterflies and when your phone goes off you can’t help but run to see who it is, the kind that the mention of their name puts a huge smile on your face and makes you daydream of the moments you spent together, the kind that gives a glow to your skin and gives you flashbacks to intimate times- if you know what I mean-

But this is NOT. that. blog.

This is about keeping hope alive even when it seems impossible, this is about knowing that destiny is going to treat you kind and your vision of love is going to be all that you dreamed it to be and more, this is about lovers scorned who fight every single day to stay in love and not let hate win or turn them cold, this is about loving yourself because that is the first way to show anyone how to love you.

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I don’t have all the answers sway, but I do know it will work out. Maybe not like it does in the movies, or maybe it will. 

I like watching videos or hearing stories of happy couples and how they found the love of their life. More importantly the advice of how they maintained that love.

It gives me hope.

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Which is important because remaining opening after you’ve been broken is such hard work. Every day it feels like you’re just going through the motions. It is a literal fight within your mind everyday to not resort to being bitter or petty, . Its constant affirmations that you are fine, you are loved, you are worthy, you will get through this and you will be much better for it.

giphy (1)After I was broken I found myself questioning why?! Why is this happening to me? I couldn’t understand all these people telling me I’m beautiful, I’m such a strong, hard working, ambitious, independent woman, I set the standard, even the one who broke me told me I was who he compared everyone he dated to. Oh? Well why am I and why have I always been alone? If I am to believe everything people say I am- and I know I am– why hasn’t anyone taken a chance on me?- Very dangerous line of thinking because that my friends led me to a knock out cursing match with God and the universe. –

I literally sat, drank, and cried my heart out till my face was swollen, and cursed God because I just couldn’t understand, not even a test run?! 28 years and not 1 serious relationship or at the very least a test run?!

But lean not to your own understanding. 

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Sometimes while you’re sitting there thinking why is it happening to you, it’s happening FOR you.

After that fight with God and the universe I declared I would never let myself feel this way again.

The funny thing is, the next day I began to notice that people were coming to me, as if they were being sent to me, because the things they were saying were the very things I was cursing the night before about.

Someone was listening, I suppose.

I went back and had a much calmer conversation with God and the universe. Again because I realized it wasn’t happening to me, it is for me and whatever battle I’m being prepared for I needed to be much stronger than I am now. Let’s be honest the only way to get strong is to know weakness and the only way to change is to know growth.

Its uncomfortable and it hurts.

Will Smith talked about fault vs responsibility. –if you don’t follow him on Instagram you are doing yourself a huge disservice, he drops gems!– Remember it happened to you but its not your fault, it is however your responsibility of not letting it become you or define you.

img_7869Case and point: My father abandoned me. And I have been blaming him my whole life for doing that to me. I have subconsciously found him in every guy I have ever really cared for and they too have abandoned me. But it’s my responsibility to deal with that. It sucks. But I am the only one that can heal myself. Its my heart, not theirs –and when I say abandoned I mean just quit talking to me (I would insert “out of the blue” here, but I dont believe anything happens out of the blue, it happens for a reason unbeknownst to me) blocked me on social media, won’t respond to my texts as if I did something or there was a huge fight when it wasn’t—I also had to learn that the way they treated me had nothing to do with me and everything to do with them.

I’m not here to bash my father, I love him. I have a relationship with him now and because that happened I have a better understanding of who he is as a person and I love that he took responsibility and corrected his actions from the past.

But that still didn’t stop me from finding men just like the person he used to be, why? Because I didn’t take responsibility for my own healing. Savvy? It’s not my fault that people abandon me the way they do for whatever reason they choose to do it. I can’t fix a problem you don’t share with me.  I can’t point my finger at them and say it’s your fault fix it because that’s asking for them to take responsibility for my own healing. It is my responsibility to heal, take that hurt, learn and grow from it.

You’re the magician. Pull me back together again, the way you cut me in half. Make the woman in doubt disappear. Pull the sorrow from between my legs like silk. Knot after knot after knot…

Sometimes when we are hurting it’s easy for us to forget our worth. It’s easy for us to blame ourselves and think we have to fix what was broken. Love is about being your whole self and sharing that with another person who is fully whole themselves. Being happily content with who you are “Being 2 whole people on two individual paths, choosing to walk your separate journeys together… and finding and taking responsibility for your own happiness individually and presenting it to the other person”-Will Smith –I told yall GEMS!

I believe love is about balance. 1st and foremost I believe you should fall in love with yourself and share the very best version of you with someone while also still giving yourself to you if that makes sense. Love is like a muscle that must always be fed nutrients and worked out, love is an endless journey that you agree to take with someone hoping that it won’t ever end but understanding the experience will take you both to new heights as well as through deep lows. When I love you I must be accepting of your growth and not content with your present. Just as you pick up on positive and negative energy I must be so in tune with you that I can pick up on your frequency waves as they move, I want to be able to hear your cry out when you hide it behind your smile. Love is understanding that to get to that point you must start it one day at a time with communication and interactions.”

A very special person to me gave me his definition of love, beautiful right? When he first told me this I was watching love fade between 2 people who used to be so in love, and I myself, was hoping love could grow with said special person.  It gave me inspiration for a series I initially wrote, but life throws you and I landed here, hurt, broken, abandoned, but healing. –somehow I know this is exactly where I was supposed to be-. In a way I feel this post is about love. How complicated and all consuming love is. How love grows. How love fades. How love hurts, but we learn from it, heal and continue our search for it.

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So let’s talk about it, what is your relationship with love?

Until Next Time!

XOXO

Respect these F*cking Boundaries

The latter half of 2017 was really rough for me, personally, spiritually, and mentally.

Words I would use to describe it; reckless, passionate, irresponsible, wild, unhealthy, unrequited, challenging, contradicting, and confusing just to name a few.

Since turning 28 I feel like I am stepping from a woman to a grown ass woman and all the universe is pushing me towards something. –has anybody else had this feeling before? Usually when I hear people talk about this it’s at the 30 mark, but baby I’m telling you I feel different!?  943fbd8450531a4095b8fb1f05972b5883433736_hq

I’ve talked a lot about vulnerability, navigating and figuring out what worked best for me- and I’ve brought you guys along this journey as I figure it out– while doing some research, I came across some blogs that really brought some things into perspective. BOUNDARIES. Something that was so simple, yet very much needed. While figuring out being vulnerable I had to figure out what my limits are and what I will and won’t allow. Unfortunately, everything is trial and error and boy was it trial and error-and is still a work in progress– but ultimately it’s about knowing yourself and having standards.

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Set the boundary, live the boundary, respect the fucking boundary. Boundaries teach people how to treat you. If there is one thing I have learned, it’s that people will only treat you how you allow them to. Boundaries are not only important to have in your personal life, but in your dating and career life.

Dating

Having standards and boundaries while dating or in a relationship is very important. I’ve talked about my dating lifeor lack thereof– before and how I’ve never actually had a legit boyfriend, I think the last time I had one of those was 8th grade? Does that even count? NO! Every since this “talking” or “we not together but we know what it is” phase it seems that people are more interested in that rather than having an actual relationship- I can go deeper into this on another blog, but for now I digress– while in high school and a bit of college, I too, dabbled in it – it’s very convenient for that period of your life– but damnit after 25 if you’re still on that move far away from me. I’m at the point now where I want something real, someone I can grow, build, and explorer exclusively with – not knocking anyone that prefers to “talk” or “be together with no title” I just realize it’s not for me, it’s too confusing and way too many open questions for me and if you read my last blog that’s just asking for a panic attack I don’t have time for that, but to each its own right?-   I’ve been on a few dates in the past, but as I began to really analyze my dating life, I began to question do I really know how to date?suits_403_jeff_jessica_boundaries

Dating feels hard confusing not fun right now. I’m the single friend, so getting advice from my girlfriends that aren’t dating like me was hard, so naturally I looked for reading material and articles online. I have read The Conversation by Hill Harper before, but the details were a bit foggy to me. So I took the dust off the book and reread it. I instantly remembered why I loved the book so much. I even made notes and highlighted areas the first time I read it. –I read this book when I got out of my last “we not together but togetherrelationship– I also came across a blog post on XO Necole which came back to boundaries. I loved the idea of treating everybody of the opposite sex like a friend until it’s crystal clear that they want something more. I could go deeper into this, but honestly the post says everything I would say, take the time to read it if you have the chance. Between the book and the article, it definitely put things in perspective and gave me some things to keep in my arsenal when it comes to this dating game.

Career

I’m always going to be very vocal about purpose and passion, I feel like I was dead before I found it. Its hard work when your purpose and passion don’t make you those coins to stay alive, however. I talked in a post about how unhappy I was in my job because the job itself is stressful and it was taking away from my purpose and passion, which I care deeply about.  I decided for my sanity to take a step back out of management–although it’s considered a promotion– but it’s just a simpler job and it offers me more benefits, such as working at home.  Your job is such a huge chunk of your day, you should be happy doing whatever it is right? For someone like me it’s a means to an end, but I also need to be happy and not stressed doing it so I am able to do my passion and purpose. It’s a fine balance to it. It’s a boundary to it.giphy (1)

I follow Halfietruths’ blog -and honestly if you don’t you should, she’s amazing!- and she did a video over boundaries, where she talks about  what boundaries are, why to have them, and how to set them. One of the things she talks about in the video is how setting boundaries protects your energy, which for me is why boundaries are so important for me right now.

I’ve always been very open about suffering with PMDD I will be doing a video on this soon so keep an eye out- Fortunately for me, I know I’m very sensitive to hormones, so taking birth control with hormones in it, Plan B, or anything with added hormones will trigger a “crazy” lady – seriously shit gets REAL!- So setting boundaries helps protect this very important space for my sanity.

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It’s also so important for you and others to respect the boundaries you set. I’ve been guilty of setting boundaries and then going back on them to please someone or to please myself.-temptation is a bitch am I right?–  How confusing is that right? If I show I don’t even respect the boundaries or standards I set, how the fuck am I supposed to expect someone else to respect them?

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Going into 2018, I challenge everyone to really get to know who you are. We are ever evolving beings and we are constantly changing and one day you look up and you realize you don’t know who you are anymore. I challenge you to be the best version of yourself daily. I challenge you to find you purpose and your passion and go for it, but live in the moment and enjoy the journey. What is living if you’re not having any fun? Have fun. but also RESPECT THESE FUCKING BOUNDARIES with positive vibes only. tenor

Let’s talk: What are some boundaries you’re setting for yourself in the New Year?

Until next time,

Happy Holidays!

Over-Thinking

Hello, my name is Veronica and I’m an over-thinker. I haven’t always been this way or maybe I have and I’m just now fully aware of it. I find if I am having a PMDD (which you can read about HERE) episode my over –thinking can kick into high gear or during times of high stress I can find myself questioning everything.img_7440

In this blog, I am going to be talking about ways I have learned to deal with my over-thinking- which I have now accepted as a part of me

It wasn’t easy getting to this point, honestly still a work in progress. Here are the things I have found help me the best.

1. You have to learn to be ok with questions you’ll never get the answers to.

This one was a big one for me, especially during a period of rejection or dating. I’m constantly trying to figure the situation out. Beat the game before it can beat me, but life doesn’t work that way. I had to learn to let it flow, be present in the moment, and let it work itself out – I recently learned this lesson by causing myself all this confusion by over-thinking the situation when the answer was simple, I don’t need all the answers let it flow naturally, but hey I’m only human– I tend to ask questions to the point of insanity for some people.  I’ve mentioned in a previous blog that I’m not the person you take to the movies, I know we are both seeing the movie for the first time; however, I will ask questions. I ask questions even if it’s a movie I have already seen.- It’s pretty ridiculous.- I like to know things fully before I give all of my attention to it, which I find to be a positive thing, but rather than being present in the moment and letting it flow, ill question it to death.  I’m learning to silence the thoughts by practicing mindful thoughts and countering them with positive thoughts-not saying my thoughts/questions are negative, but they can drive me to the point of insanity.

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2. You will have to work hard to change your thinking

This was also another gem I recently discovered. Your thoughts control your actions and reactions to situations and the way you perceive things. Over-thinking can make you think things are one way when they aren’t and vice versa. I’m a Libra, so I try to see situations from all sides. I try to put myself in the shoes of others and see things from their perspective. Sometimes this creates more questions because I can also see it from my perspective. I can literally flood my mind with thoughts and it’s not even that deep. In times where I’m dealing with rejection or some sort of “loss”, if you will, I have to constantly train my mind to go from over analyzing to words of positive affirmations, because I can be my own worst critic.-but hey aren’t we all?

img_72743.Write it out!

Rapping, writing, poetry, song writing, listen whatever form you have to use to work it out use it! Journaling for the win “What you reveal, you heal”-Jay Z (and some others I’m sure) but it’s true. How can you heal from something if you’re not willing to reveal it? Not reveal it in the sense that you have to declare it to the world, but to yourself. Sometimes we will deny our own truths or suppress them thinking that if we ignore them we’ll get over them. –Boy are you wrong– all you’re doing is giving it power to fester. Would you get shot and not have it checked out? Would you find out you have cancer and just ignore it thinking it’ll go away if you act like it’s not there? No. So why would you deal with your problems like that?! Therapy works, but if you really don’t want to share express it some way, better out than in.

4. Distract yourself

Constantly over thinking, over analyzing, dwelling is not healthy for the mind, clear it out and focus that energy on self. In times of rejections, break-ups, self doubts, and life’s little curve balls will throw over-thinkers, like myself, into overdrive. We are determined to figure out why? What happened? How can I fix this? What can I learn from this? How can I make this better or change it to my favor? The answer is simple: you don’t.  Let’s circle back to #1, You have to accept that you don’t have all the answers. You HAVE to let it flow.  How does an over-thinker let it flow? Starve that part that you’re dwelling over, distract yourself. Something I learned from baseball, when the pitcher is getting ready to throw the ball he focuses on where he wants the ball to go, he feels the energy flow through ball, he twist it in his hands, gets it ready to throw, and just before he gets into motion he looks away. There’s a study that says for perfect work productivity you work 52 mins and walk away for 17 mins. You have to stop thinking about it, to think about it. –Crazy I know– I have found that I have figured more out while not thinking about it than I did overt-thinking it. I have found that by distracting myself with meditation, yoga, getting outdoors –because I work 24/7 365, its very important to stop and get fresh air– dance, reading, working on my craft, music, coloring- yes this helps– exercising, and becoming my best self has helped me more than constantly mulling over a situation. Once I find myself completely distracted I somehow have an “ah ha” moment.img_7463

5.Appreciate the “ah ha” moments

Sometimes you have to go through it to grow through.  That last sentence was an “ah ha” moment within its self. Be careful with the “ah ha” moments. Sometimes they can throw you back into thinking about a situation. “Ah Ha” moments are beautiful when they happen. They make you appreciate everything you went through to get to that moment. More so because it allows you to finally see why you had to go through that situation. Leveling up, struggle moments, moments you feel like you’re being tested, they mean something in the long run. It’s important to appreciate them for what they are, but don’t let them drive you back down the road of questioning everything.

These 5 tips have helped me tremendously, but like I said before definitely a work in progress. This is probably something I will always have to work on, learning to be quite and realize I don’t need the all the answers especially because time reveals all.1000_mean-girls-try-new-thing

Are you an over-thinker? Comment below some of the things that help you be still in calm your mind. Let’s talk about it!

Until next time

XOXO

 

 

Write it Out

Why do we as humans suffer in silence? We all act like we have to walk around like everything is fine 100% of the time. I believe this is why suicide rates are so high. Mostly because we as humans care about what other people think. –yes you too Linda stop trying to act like you don’t!– whether it’s your man, your crush, your friends, strangers, we all like to put on this front like we have it all together when actually I know not 1 person that has a “perfect” life –can we pause on that what is perfect? What is normal? These are both terms that only you can define for yourself, but I digresschristina-nothings-normal

We all want to put on this facade instead of reaching out or being afraid to admit we’re hurt. –hello social mediaBabyishImperturbableKiwi-max-1mb

 

I asked a question on my Facebook “Which is worse pretending like we don’t care or wearing your heart on your sleeve?”

 

Overwhelmingly, everyone agreed that pretending like we don’t care was worse. I can’t say I’m not surprised by this answer, but I am surprised that we still act the opposite.

I’ve been talking a lot about being open -you guys this shit is probably the hardest thing emotionally I’ve done, but here I am and here we go– I thought by being open and allowing the universe to bring positive vibes I would reap great rewards-foolish girl– vulnerability is hard. Transparency is hard. You’re opening yourself up and saying to a person this is truly who I am, like me or leave me. Most will leave you, some will like you, you just never know what you’re going to get.BimvZCQnvB8x

The tricky part is when you really care for someone and you trust them with your feelings and you show them and they leave you. Now you out here wide open left with all these feelings and emotions and nowhere to put them and you regret being open. There’s beauty in the pain. It hurts, but there’s beauty in knowing that at least you laid it out there. Now what do you do with all these emotions and feelings? There’s no suitcase to pack them in and store for later!

I am a natural writer. The notes on my Iphone are so full because I literally found I have to write everything down in my head so that I don’t feel so cluttered. –and also so I don’t forget an idea– I found what works best for me is to write letters.

 

Sometimes you have to write them letters they will never receive.

It’s not for them it’s for you.

Sometimes you need to say the words they are never going to hear.

It’s not for them it’s for you.

Sometimes you need to tell them how you feel even if they are never going to feel it.

It’s not for them it’s for you.

 

We are like vaults. We unconsciously hold things inside and carry it around never putting it into the universe. That’s a toxic way to live don’t you think?

When I began my journey on being open, I really didn’t know what the fuck I was doing. Boy I had no idea what I was manifesting. But I was harboring some deep shit! Here’s the first lesson I learned immediately upon turning 28, you can’t “be open” and hold it in. It doesn’t work like that.- Now, as I’m typing this I’m sure somewhere on my page is a blog where I’m telling you how to really know if you’re over a situation. I should re-label that how you THINK you know you’re over a situation lol.- 28 was brought in with some big ol crocodile tears, and not for such the joyous occasion it should be, but for the letting go I so desperately needed to do.

 

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Here’s the thing, how do you let go? I think that looks different for everybody. I would love to tell you how to figure it out, but up until right before I typed this blog I thought I had let it go and figured it out, but guess what?! You know nothing Jon Snow! I figured the best way at that moment- and to stop the tears– was to work through it. As I stared out my window sobbing and talking to the universe and God, I decided to write. I decided to write letters. I tried to pinpoint exactly what or who these tears were for and I wrote to them- honest, no sugar coating, letters-.

I wrote them letters I never plan for them to see. Something about seeing it on paper cleansed my spirit. Now, I’m not going to sit here and lie and say I felt 100% better. The more I wrote the harder I cried because some of the letters I wrote required an action I wasn’t prepared for; letting go. I needed to remove some people from my life. Not because their bad people and they were hurting me, but because I loved them. They say if you love something you’ve got to let it go and if comes back then it means so much more… but if it never comes at least you know it was something you had to hold on to grow. I always thought letting go meant it had to be toxic, but sometimes letting go means love, the best kind of love you can give is setting someone free.

pk3h2GdElEexNow after the letters were written and the tears have dried, I took all that energy, love, and time into me. –yes girl right back into myself. – Because no one can love me better than me! When I started this journey and 28 was approaching, the year felt different. –again this is my magical year I feel it- I am changing and with that change comes getting to know myself just a little better. I am being prepared.-remember positive vibes only!

What are some things you do to let go?

And when you do what are some things you do with the left over energy?

Let me know in the comments below!

Until Next Time

XOXO

Chapter 28: Be Open

CaptureIt’s my birthday! A year of growth behind me and a new year of learning experiences ahead of me! I’m so excited to go in this journey. I always thought 28 was my mystical magical number. When I was younger it was the number I said I would keep forever whenever I was asked my age-true story– I feel like at 28 you know yourself now more than ever in your 20s. –Let me explain– in my experience my 20s have been nothing but one learning lesson after the other. It has been a struggllllleeee girl! I didn’t know who I was, I didn’t know what I wanted to be or do, I felt like for the most part, my 20s was this big black hole of not knowing. Add to that making huge mistakes and having to learn to deal with them. My 20s was pretty much like just figure it out. I wouldn’t change any of it though because everything led to this beautiful point: self awareness.grow-up

What a beautiful thing it is to actually know one’s self, to be confident in who you are, to proudly say this is who I am, like it or leave it I really don’t care either way! I know what I want to accomplish-might not know how to get there but at least I have purpose, right? – I know what I will and won’t accept from life, I just know! Boom that’s it. For so long it felt like I was walking through a dark hallway, no direction just literally figuring it out as it came to me- it’s a horrible feeling, but maybe it’s necessary-

“Rock Bottom is the solid Foundation on which I Built my life.”

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Shit just got real

25 was a rock bottom year, I spoke about this in a past blog, but never really felt comfortable talking about everything I was going through.-however if you’re a loyal reader, then you know I was in a dark place-. I suffered the loss of a pregnancy, the loss of a friendship that I loved dearly, and the loss of financial freedom by having to file bankruptcy. 25 was hard,  a lot of pain and tears. Most days were a struggle to make it out of the bed, but thank God for family.

giphy (1)26 was a faking it till you make it year. 26 I literally picked myself up and started to figure it out. I made affirmations and goals. I planned for things I wanted to accomplish, I found my purpose. 26 seemed to go by very quickly. It was definitely a transition year.

27 was letting it all go and working on a foundation again. 27 taught me a lot of things. I call 27 my year of rebuilding. Now that I knew my purpose I began to work really hard at it and made strides. I also really began to understand myself. I feel like before 25 I had this idea of who I was, but I didn’t really know or to be clearer I had this idea of how I wanted the world to perceive me but I didn’t really know who I was. I feel like everything that happened after 25 got me to this point of knowing who I am, what hurts me, what angers me, what energy I wanted to entertain, and what kind of man I desire to have in my life.

Now that I’m moving closer to my 30s, I feel like I’m moving toward my best life. So often I hear people say that your 30s are the best time of your life and I’m inclined to believe them simply based of the feeling I have about moving into 28. I can see the light appearing in the tunnel getting brighter. It’s not full rainbows and sunshine but it’s not all darkness anymore either.

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I always give my birthday a theme. Be Open.

I watched a movie called ‘Love by the 10th date’. It was one of those lifetime movies where its cheesy and predictable, but it got me to look into my own life and I realized that I’m very open minded but I’m not a very open person. If something doesn’t appear how I think it should or doesn’t meet my expectations, initially, I shut it down. I’m especially bad at this when it comes to relationships, or just getting to know someone. I don’t know how to just have fun and enjoy the ride. I’m either all the way turned off or all the way ready to jump in-I hate being in the gray! Watching this movie I had an “ah ha” moment –hell typing this paragraph I had an “ah ha” moment- this is all a self defense mechanism. Rather than letting myself experience it, I try to figure out a way to protect myself before it can even go wrong by finding something wrong- and chile that’s just not living! – Or I get incredibly invested way too soon and scare the person away- in my defense though it’s incredibly rare if you can actually get me to like you!-

I’m not just applying this to my dating life, but in all aspects. I want to be open to all this beautiful universe has to offer me. Positive vibes only though!

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What are some things you find yourself closed off to? What o you feel you could be more open to? Let’s talk in the comments below!

Until time!

XOXO

 

Why I Wanted to Quit my Job, But Didn’t.

I’ve been feeling full. Not in the “I just ate a great meal and I’m about to float off into the itis” full- which I would have gratefully preferred-. My soul has been full of negative energy. I couldn’t figure out what I could’ve done or opened myself up to, to suck in all of this negative energy.

Ok that’s a lie, I have been working on opening myself up to be vulnerable and alive. What I didn’t realize was I was also opening myself up to negativity.

Our environment can greatly affect us, in the best and worse ways, which left me to look at only one source: work. I work all the time-I may have taken Kevin Gates lyrics way too serious– but one job was becoming so toxic I was letting it affect other areas of my life.

negativity1_400_zpsc5e97dac-giforiginal-700xI didn’t even realize I was picking up the energy and carrying it with me, but I’m sure my subconscious realized something was off. I randomly began to say while at work, “I refuse to talk about this, I don’t need that negative energy in my life.” and I would close my eyes and take a quick inhale and long exhale.

I noticed I was saying it all the time to the point where I was very aware every time I said it. Not only that, but I began to slowly and firmly put my foot down and stand on what I was saying and not letting anyone sway me on my decision and then there was the obvious; I just blatantly stopped giving a fuck.

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The more it happened, I began to feel clearer and the clearer I became the more apparent it was to me that it was time for a job change or to make a change in the job. The job was dulling my creativity.

I put my creativity above everything. My creativity is who I am. I have to be able to express myself in whatever medium that may be, I know that I am not Veronica or LilSis without my creativity, without the ability to unapologetically express myself. To leave it all on the table and be proud of what I just did. And this job indeed was not providing me that comfortability because I was so consumed with the toxic part all I was pouring out was the negativity and a horrible attitude it was pouring into me. Instead of being empty and allowing the universe and ideas flow to and through me, I was eating everything negative and projecting out attitude and disdain.

555Now, with that being said I know what you all are wondering, did you quit the job? As much as I would love to say yes! I laid it all out on the table, let them have it and chucked the deuces!!! I like my bills to be paid on time and a roof over my head. So if there was no way around it, I had to learn to work through it. Rather than allowing myself to become extremely upset and carry what ever happened at work with me, I chose to look at it through different lenses, a comical one if you will. this was a job, not my career, not my passion, not my main focus, just a means to pay my bills so that I could focus on my passion and purpose- cause lets be honest its all just work until my passion and purpose step in and make me millions

The key is to be choosy on what you allow yourself to be open to and how you react to it.

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Not every cause deserves a reaction. That is something I learned in anger management. –see therapy does help!– Sometimes the best response is no response at all. It takes a certain level of maturity to reach this, however. Once I figured out how to control my reactions to the situation and not focus so much energy on it, I began to feel a little better. I had to tell myself this job is not the important thing here, my acting is, my blogging is, the things that I am passionate about, the things that feed my soul that’s what’s most important. I had to learn to stop caring about the things that didn’t feed me or only took away from me because they were turning me into a bitter mean person.

 

giphyI did, however, purge.  In order to replace the negative energy with positive energy I had to empty all the negative out. I sat and wrote a very detailed email to my leadership and sent it with a prayer that hopefully –faithfully– everything would get better and if not for me at least for the next employee that takes the job. -and let me tell you guys it was an instant change in energy! 5 mins before the email I was ready to leave the job and hustle to find better, but once that email was sent it was like a weight lifted off of me and my soul was no longer anchored! I immediately felt the positive energy radiate through me!

What are some things you focus on that do not serve a purpose in your life? What are some things that take up way too much space in your soul that you can purge? Leave them in the comments below! Lets Talk About It!

 

Until next time

XOXO

 

The power of words 


Be careful what you say. Words to live by. I once told a boy I would care about him forever. If I knew then what I know now I would have thought it a lie, but 8 years later and not a day goes by, that my heart doesn’t yearn and wonder are you still alive? And if you are, I hope your doing fine. And my what I wouldn’t give to have just one last time to be like we were when it was just you and I and no distraction from the world just our own little secret universe.


Give them their roses while they can still smell them. Words to live by. A friend of mine used to tell me “if they died today, would you cry?” Would you cry for the things you got to say, or the things left unsaid? If they just up and disappeared would you be content with the way the story ends? Mend your fences today don’t let it break away.

Put your pride aside. Words to live by. Are you so afraid that your vulnerability will leave you looking weak? That you can’t find the courage to speak.? That you can’t find it within your soul to show just how human your humanity can be? Why is it so hard to say the words that are on your mind…


Be careful what you speak. Words are powerful though small and meek. The effects can last for months or weeks or years or in fact some take time to erase from the mind. Words are like little spells waiting to come to fruition. So be selective and take your time. You never know what words you speak will change your rhyme.